Re-energize Your Whole Writing Practice with These Three Little Words

If you've hung out on this blog for a while now, you've probably noticed that I'm a bit of a self-improvement junkie. If there's an interesting way to grow, I'm in.

I wanna give just about anything a try, when it comes to kicking out the meh and bringing in the yay. 

In all that self-improvement learning, I keep coming across the idea that not all time spent practicing a skill is equal. Just showing up and messing around isn't the same as practicing, and merely practicing isn't the same as deliberate practice.

Have you heard of deliberate practice? Essentially it means practicing with a ton of laser-like focus. 

It often includes pulling apart weaknesses; working on each tiny, building-block stage of the craft until it's polished; and then putting it all together again to get even better. 

Deliberate practice is the best possible way to improve at a craft, at a skill.

It's the way committed beginners work, and it's the way that experts continue to grow.

The first time I heard a discussion about deliberate practice, I got excited. REAL excited. It sounds awesome, right? I mean, you and I, we lionhearts, we wanna get really good at the craft of writing.

Which is why I want to dive into a big pile of deliberate practice this month. ... But there's one thing that scares me off. 

Each discussion of deliberate practice that I've come across tends to stress that this way of working is fiercely challenging. Grueling.

You don't always see the rewards right away. It can take a lot of work on those tiny micro-skills in order to see the larger progress. In talking about this process, some people use words like tedious. They say it's painful. It sounds grim.

And wow. I just want to sit back and applaud the heck out of anyone who wants to work like that.

And then I want to run away. (Am I allowed to say that??)

To be clear: I'm not scared of hard work. I'm not scared of seeing that my craft isn't excellent yet. I'm not even scared of results taking a long time in the making.

What I am really, truly scared of is this: I don't want to create a writing life and a writing practice that feels grim.

I don't want a writing life that feels dark and toilsome and unrewarding, because you know what? I won't be able to stick that again. I used to think that's what it meant to write seriously, and it nearly killed my writing life. (Didn't do anything wonderful for me as a human being, either. I wasn't the easiest person to be around.)

I am not willing to be consistently miserable in order to get better at my craft. I'm just not.

Hard work is okay. The fact that there is no such thing as instant gratification: also okay.

Horrible days and weeks and months of chipping away at an unattainable skill and therefore always feeling like I'm just not any good: REALLY NOT OKAY.

So what do I do with this? Did I just disqualify myself from aiming for writing excellence? Do I have to be grim and miserable in order for deliberate practice to work? No more smiling?

I wondered about that for the last couple of months: How do I relentlessly improve my writing, without feeling like a failure every step of the way? Is it even possible?

Spoiler alert: YES. Yes, it's possible.

It dawned on me in a beautiful way: You can keep getting better with every single practice, you can make that practice time count, and you can do it all without hating yourself or the process.

Which means I don't have to resign from being a lionheart, and neither do you. We can practice deliberately: pursuing excellence with focus, and doing it happily.

Know how I know? Because I've just been living it: with my yoga practice. And I'm convinced that it will translate beautifully into writing as well. 

Here's what you need to know about me: bodily strength is not my natural gifting. I do not tend to be flexible or graceful.

But there's something that goes off in my heart when I see people doing yoga. It looks like such an incredible mix of strength, flexibility, and serenity—and whoa, I just want more of those things in my life.

So I started doing yoga about two years ago. It was pretty hit and miss. I'd do it a couple of times one week, and then I'd miss a few weeks or months, and then come back to it.

No big deal: it was just something I was curious about. I found an amazing online teacher (!!), I got a yoga mat, and I kept it up with the hit-or-miss approach.

Each time I practiced, I knew I wanted to get better, but I was also dealing with a ton of crazy things happening with my family, my health, and oh yeah, I was trying to learn how to pull a few novels out of my hat. Yoga excellence pretty much stayed on the back burner.

But a couple of months ago, I got much more serious. I realized that I wanted to really grow at it. To get good and legit.

I knew the first steps: I found a great, free, 31-day yoga program from my fave teacher. I cleared the time in my daily schedule, and I committed to showing up.

And then, and then. I went one step further, almost by accident, and I discovered the huge difference-maker. Such a simple little thing, but it made the biggest change. So listen up:

I intentionally latched onto that hip little phrase that I've seen flapping around the internet—on Pinterest, on Instagram, in all sorts of sports/fitness/training discussions. You've probably run across it too: 

Meet your edge. 

It suddenly held meaning for me, that phrase. So I wrote it next to my daily reminder to do yoga: Meet your edge. 

And unexpectedly, I had a total breakthrough. Because that little phrase changed how I approached every move of every practice session.

"Meet your edge" leads me straight into a mindset of deliberate practice, but without getting all grim about it. And here's why.

For starters, "meet" means meet.

It means approach, see, encounter, connect. It does not mean "destroy!" or "shatter!" or "obliterate!" 

In other words, we're not talking about a ton of oomph here. No mighty exhausting battle cries. This isn't about doing anything reckless, or mega-mega-hard.

It's pretty simple. Meet it. That's not so terrifying, right?

So when I begin my yoga practice with meet your edge in mind, I'm automatically on the lookout. I am literally scouting for my edge—for the rim of my ability. The end of the territory of What Comes Easily.

I am looking for the places where I would naturally give up. 

... Like five seconds into plank pose, or a few push-ups past my comfort zone (which was basically, uh, one push-up). The limits of a stretch, or the arm-trembling aches of downward-facing dog.

These were the times when, in my hit-or-miss yoga days, I would reason: You know what, I'm not feeling it. I'll take a child's pose, a time-out, and call it good.

(And, hear this: that was a totally okay call to make at the time, because right then, upping my yoga commitment wasn't something I was aiming for. So, no self-judgment, and no worries.)

But when I encounter those same places now, I actually truly get excited. Because I snap back to that phrase. To that prompt.

And I think, This is it! This is the edge! What I was looking for! 

I can almost see it, this boundary line. That divide between where I am, and where I'm heading, and you know what? That's flipping exciting!

It shifts my focus. It used to be, I'd focus in on that surge of ugh, here's what I can't do, here's where it gets hard. 

But "meet your edge" reframes that whole question. It isn't asking me to become a yogi superstar. All it's asking me to do is encounter that boundary.

And now I'm staring at growth—in an area where I'd really love to grow. So instead of trying to back away, my curiosity shows up. And it's energizing. 

Even though my arms are shaking, I think: Can I stay here longer? Can I keep going? What happens if I breathe more deeply?

And I get just a little bit better.

With excitement. With a spirit of playfulness and curiosity. It isn't grim at all!

With that attitude, improvement is possible in every difficult pose, with every sighting of my edge, with every attempt. Every time I stay. Every time curiosity wins over quit.

And now, I can stay in plank for two minutes. Downward-facing dog is a breeze. I can actually see my triceps (hey there!), and my abs are showing up for the party as well. 

All from finding my edge, and working there, in that space.

Yes, it's still hard work. But it's freeing, too: It sounds obvious, but the amazing thing about your edge is that it's literally within your reach. 

If you can't reach it, then you're focusing on the wrong thing.

So I don't have to pretend that I can do something that I literally cannot do yet. If I tried to do full-out splits or a headstand right now, I'd need to put in a quick call to 911 first, just so they can be on their way. 

I know I can't do those things. And there's just no point in trying to gallop past my edge and right into bad news territory. 

This isn't about being where and what you aren't. It's focusing in on something much closer to home. It's in your reach.

This is about finding that boundary between what you can do and what's just past that point. And working there: right at the edge.

Which means that real growth is totally doable—while staying curious and having fun. And that's exciting, isn't it? 

THAT, my friends, is the attitude that I want to bring into my writing practice.

What does meet your edge look like in the writing life?

That's what I'm learning right now. And so I'm asking myself:

• Where is that boundary between what comes fairly easily, and what feels like a stretch?

• What do I try to back away from, to not look straight at?

• Where do I ease up too soon?

• Where do I listen to quit before curiosity? Where does the ego want to quit, before the imagination does?

• Where would just a smidge of perseverance make all the difference?

• Where would a healthy dose of playfulness change everything?

How can you meet your edge, and hang out there? Camp there for a while? What does it feel like, to work there and even play there?

To stay curious, breathe deep, and not give up?

... If you're a stickler for the true definition of Deliberate Practice, some of this might make you a little bit nuts.

Because I feel like I just waltzed into the whole deliberate-practice conversation asking if we could also play kazoos and eat pizza. (But seriously, if we're going to work really hard, wouldn't it be fun to have a kazoo?)

All I know is that, if I'm going to try and get better every single day, I'll only be able to stick it out if I bring playfulness, curiosity, and grace into the mix. 

THIS is what I want to get good at this summer. And that's also what I want to invite you into. 

Where's your edge? And what does it look like to work there—to stick it out, to press a little deeper, stay a little longer?

How can we take one skill one step further than comfort?

If we do that, that one tiny movement, while staying curious and playful—caring more about growth than about perfection—oh. I think we'll wind up pretty dang awesome.

---

For a super helpful and illuminating discussion of what Deliberate Practice is, as well as what it looks like in different fields, these are a few great articles to check out from James Clear:

• How Experts Practice Better than the Rest 

• The Beginner's Guide to Deliberate Practice

• Deliberate Practice: What It Is and How to Use It

• Lessons on Success and Deliberate Practice

And if you're feeling intrepid and want to keep challenging your comfort zone, check out two of my posts on how to survive in those wonderful wilds: 

• A Survival Guide to Life Outside the Comfort Zone: Part One

• A Survival Guide to Life Outside the Comfort Zone: Part Two

How to Mind the Gap: Shedding Old Expectations and Embracing the Real Writing Life

Welcome to May, the month of graduations! I'm not graduating from anything this year, but I always love this season of grand finishes and completions.

And too, each year I wave to May 20 as it goes past: the anniversary of my graduation from college a few years ago. (Okay, okay, eleven. Eleven years! How did that happen?!)

It always makes me a bit nostalgic. And by nostalgic, I sometimes mean the happy-warm feelings that bubble up as I remember late night pineapple pizzas, the view from my apartment balcony, and the fantastic discussions in my literature classes.

Annnnd sometimes when I say nostalgic, what I REALLY mean is: I thought I'd be further in life than I am.

Eleven years after graduation, I was supposed to be somewhere, you know what I mean? More things figured out, more shiny accomplishments lined up, more bits and pieces I could point to and say, Look! I've done so much.

This year, as I eyed the approach of May 20, I made a deal with myself: No self-abuse allowed. No kicking myself for not being the impossible version of myself that I'd dreamed up.

It's true that I'm not as far along as I thought I would be in some ways... but in others, I've come a long, long way. I've learned a ton about self-understanding, being kind to myself, and working with wisdom.

In other words: I'm kinda glad I haven't reached all the impossible heights I'd dreamed up for myself, because if I had, I wouldn't get to be this version of me. This Lucy, who has let go of a lot of poisonous beliefs (yoo hoo, perfectionism!!), a lot of choking shame, a lot of the wrong reasons that would have driven those nice accomplishments.

I still hope to do a lot, write a lot, reach a lot of people. I'm still working on excellence. But it's so nice to be in this place.

To celebrate that, I found myself wanting to get a clearer picture of what I thought the writing journey would look like, versus what it actually looked like. 

Lucky me: Just before I graduated I wrote a paper about exactly that topic. I wrote a complete picture of what I thought my writing life would/should look like.

I was a bit terrified at the time, so I interviewed professors and professionals, read tons of articles, gathered and assimilated as much advice as I could. And then I put it all in paragraph form, and kept it.

So the other day, I was wondering: What did I think the writing life would look like? Where was I right, and where was I way off base? 

I did a little digging around, I managed to not drop a filebox on my head, I got a little dusty, but I found the paper. I read it through, and sure enough: there were some expectations that were nowhere close to reality.

But also? There was some really, really quality advice buried in there. Stuff that made me lean forward and actually jot down a few notes. Ooh.

... It's the month of graduations, of that ceremony we call "Commencement." A month of endings that create beginnings. Commencement, after all, means beginning, means Start!

So I thought: Why not?! Why not celebrate all our graduations, our endings, our beginnings, our big transitions, by looking back at this huge educated guess I made about the writing life, and where I actually ended up?

Are you up for joining me on a little time-traveling exploration?

Let's do it. Because, no matter how long you've been on this writing journey, I'm guessing that there were ideas you had about how it would look, and then ... well, then there was reality.

I think it's healthy, now and then, to take a closer look at what we thought we were getting into, you know what I mean?

So I'll get this conversation started. This is how I thought I would be as a writer.

---

1. The overactive writer: It's a little thing, but I found this pretty surprising. Turns out, I had grand ideas of being very active in my community—joining societies and clubs, volunteering in several places, tutoring kids.

I thought that this was how I'd find inspiration and material. And too, I was scared of adjusting to a life of more solitude—what would happen if I was alone at my desk a lot?

Annnd let's face it, it also sounded nicely grown-up, responsible, and unselfish. Pointing to my secret terror that, by charging into a writing life, I was pledging to be childish, irresponsible, and selfish.

I'm an introvert's introvert, which means that signing myself up for a lot of things is exactly the way to drain every ounce of energy away from writing. So all those ideas of being a busy bee in the community... not so much.

But what's even more interesting to me is what it said I was afraid of. I still fight off a fear that I've chosen to be childish, selfish. Most days, I know that's not true: the act of creating is a generous one.

And as anyone knows who's charged through the steep work of revision again and again, well: there's nothing childish about doing the hard, meticulous work to hone your words.

What about you? What were you afraid a writing life said about you?

2. The Jane of all trades: Okay, this one just makes me laugh. After writing in a variety of forms all through college, I expected to just keep right on going, with basically every format I'd tried.

Poems, short fiction, medium-length fiction, short reflective essays, longer pithy and intellectual pieces, blogs, as well as learning to write a novel. I expected to keep doing all of these at once, with deadlines and goals and charts and such.

I would overflow with words!! And find homes for all of them!

I'm so glad to report that this fantasy died after about six months. It took me half a year to realize that, while I could write in all those forms, I didn't necessarily want to. And certainly not all at once.

Instead, I've learned the joy of focusing, of choosing the few forms that I thrill to, that I thrive in. Long-form fiction and blogging. That's my sweet spot.

And I've realized that focus isn't a negative restriction; it's a way to make my writing life more my own.

How about you—did you think you'd be working in a different form? Have you made a shift, from one type of work to another?

3. The serious literary lady: Even when I started focusing on fiction, I still wasn't clear on what kind of fiction I'd be writing. At school, I immersed in a more literary style, so I assumed I'd be writing literary fiction.

As I tried to get going, though, I kept being swamped by Resistance. Good little writer me, I knew to expect Resistance, so for a while, I didn't realize what was truly going on:

I don't enjoy literary fiction as much as I thought I did.

Whoops.

There are exceptions, for sure, but it's just not my main love. I had to force myself to read it, force myself to try to appreciate it. (No offense, my literary-fiction friends!! You keep doing your thing!)

We each have genres that we're more drawn to, and I didn't realize that mine lay in pretty much the exact opposite direction.

Finally, finally, I found my way to middle grade adventure stories: the best fit with my voice, with my sense of what's fun to read and fun to write, and the best fit with all the characters and worlds roaming around in my head.

I might still try my hand at other genres (why not?) but I'm requiring that I genuinely like those genres first. Otherwise, it's not fair to the readers who love that genre, and it's not fair to me, writing in it.

Oooh. How about you? Ever charge out in a writing direction that just wasn't a good fit? Have you found the right genre for yourself?

4. The staunch traditionalist: I also assumed I'd be following the traditional publishing model.

No, not assumed: I was adamant. Absolutely 100% certain.

See, I'd actually worked for a while as a proofreader for a self-publishing company, and I had a pretty dim view of the manuscripts that came through. I thought that self-publishing was only for work that was too rough and too damaged to go to an official, real publisher. 

(Ahem. Excuse me, I'm blushing.)

Imagine the craziness, then, of this complete change of heart, when a few summers ago I had my mind turned inside out as I learned from amazing professionals like Joanna Penn and Chandler Bolt and Tim Grahl.

And I realized: this whole do-it-yourself thing can actually work, without sacrificing quality, without giving up anything you don't want to give up!

You can even actually sell books. And, you know, make a living.

Woo! I went from adoring the romanticism of the traditional publishing world, to being thrilled with the prospect of making my own way as an independent author-entrepreneur. 

Who could have guessed?

5. The ascetic: This is a small one, but it surprised me so much that I had to tell you.

For some reason, I had heard that a writing workspace wasn't supposed to be pleasant and comfortable.

How crazy is that?! I've obviously turned that completely around too. Anything I can do to beautify and add comfort to my workspace, I will absolutely do. 

I'd like to enjoy my work and where I work. Is that weird? I don't think that's weird.

6. The quick turnaround: Okay. This is one of the biggest differences between how I thought my writing life would start, and how it actually did.

I thought that 15 months would be long enough to decide whether or not I was going to stick with writing novels. By which I meant: 15 months was long enough to learn how to write my first publishable novel. And, you know, sell it.

I mean, seriously: How hard could it be?

Ha! Hahahahahaha!!! Woohoohoo!

Ahem.

Here's what I've learned since then: I am not a straight-line learner.  And learning to write a novel is pretty dang different from learning to write a five-page short story for class. 

(This is one of the many reasons why I love the Story Grid Podcast. Because you get to literally eavesdrop on the learning-to-write-a-novel process. And even with a super-smart professional editor helping, it's still not instant. SO much comfort in that!)

So did it take me 15 months? No. No, it did not.

7. The ultra-successful superstar: And finally, there's the thing that I didn't write in the paper ... but which I still wanted. I wanted it so badly I could see it, so much that I wrote about it again and again in the journal I began after I graduated.

I wanted to write three bestselling novels in my first four years of writing. 

They needed to be amazing. Traditionally published, hardcover, beautiful works of art. They needed to win attention, interviews, money.

I put this incredible, outrageous pressure on myself, hounding myself, never forgiving myself if I felt like I'd slacked off.

Why? Because I had to prove myself.

That's what I thought, anyway. I had to show myself as successful, in a way that no one could contradict.

Otherwise—what was I even doing? Otherwise—why even take the plunge?

Otherwise, I figured my life didn't make sense.

If it wasn't going to pay off, dramatically, superbly, with a ton of fanfare and confetti—then maybe I was being lazy, idiotic, and foolish by choosing a writing life.

It makes my heart beat a little quicker to confess this, but if graduating-me had a picture of current me, of the actual Lucy who is typing this right now... 

Well, I don't know if she could go through with it. 

Because her definition of success was so narrow. She had a completely unrealistic idea of what it took to write an incredible novel. She thought she understood more than she did.

And she didn't think she could tolerate even a whiff of failure.

Three bestsellers in four years: I hung my heart on that, and left it there for far too long. That was what "real talent" looked like, I decided.

That was my outrageous threshold for success, and if I reached it (I had to reach it!) then it would solve the Fear Problem, the Money Problem, the Did I Make the Right Decision Problem.

It's taken me such a long time to learn to value success differently. To decide that real talent is not necessarily flashy. 

To learn to love the writing life because I actually love writing: that is what feels like success to me now.

To be swept away by the thrill of a story, as it unravels out of my heart and mind and life—that is the thing that proves to me, again and again, that this is the work I am meant to do.

Joy and a sense of calling: this is the currency that I'm paid in.

---

Okay, my friends, over to you: What did you expect the writing life to look like when you began—whether that was twenty years ago or twenty days ago? 

Some misconceptions are funny, laughable—like why did I ever think a workplace needed to be cold and boring?

Some are just interesting—like my complete about-face from traditional publishing to independent.

But other misconceptions can stifle you. They can strangle your creativity and your joy if they go unquestioned, unchallenged, and unchanged.

So in this month of celebrating endings and beginnings, of tossing caps in the air and swishing around in robes, it's worth having a graduation ceremony of our own.

Let's move on, move forward. Let's be done with believing the wrong things about writing, about success, about what progress looks like.

It's worth doing a little digging, my friends, and pulling up those toxic old ideas by their roots. Yank them out, let them go.

Move your tassel to the other side, and start the next phase of your wonderful writing life.

---

If this post stirred up some interesting ideas for you, here are four more articles you might love:

• Use your obscurity to become staggeringly good

• After the honeymoon: accepting the ordinary writing life

• How to survive writing-life culture shock

• This is the absolute worst thing I ever did for my writing

Enjoy!

If Your Writing Life Feels Like a Series of Face-Plants, This Is What You Need to Know (Or, What to Think When Failure Comes Calling)

If you've hung out on this blog for a little while, you've probably noticed: I really love inspiring quotes.

They're like little chocolate-covered coffee beans for the writer's heart. When I need an emotional pick-me-up, a good powerful quote can get me moving again.

Which is why it's weird to tell you this: I'm starting to feel a little allergic to one of the most standard-issue inspirational sentiments.

It shows up in a variety of ways, but it has a similar vibe throughout. 

It's in the kind of quotes that say: What would you do if you knew you couldn't fail? Or, leap and the net will appear. Or any of the similar ideas running around on Pinterest and Instagram that tell you: to dance like no one's watching, or even if you're afraid of falling you just might fly, or if you miss the moon you'll land among the stars. 

Any quote that talks about risking like there isn't a cost: they used to get my wheels turning, used to stir up my boldness, my willingness to dive in. 

Lately, though, they've left me feeling flattened.

Because, while I love inspiring words, the truth is that I've done a lot more falling than flying.

Either the net doesn't work or I broke it with my plummeting.

I haven't yet landed on the moon or among the stars, thank you very much.

So I want to dash around on Pinterest, on Instagram, and snag those quotes so that I can draw a footnote underneath them, add a little appendix.

I want to say: Um, it might take a LOT of leaping before you learn what a net even looks like, let alone aim yourself to land in it. In the meantime, there will be some bruises.

It might take a lot of falling in order to learn how to fly. 

See, I don't think that those risk-without-worrying-about-the-cost quotes set us up for anything good or healthy. They seem encouraging... but are they telling the truth?

Like I said, my experience doesn't involve a lot of flying. My specialty is actually tumbling. I wipe out like it's my whole job. Frankly, I'm getting pretty good at it. And then what comes next: learning to crawl forward anyhow (after making sure nothing's permanently broken).

From my own experience, and from that of friends, and from the behind-the-scenes conversations with other creatives, I am convinced: This falling down is part of the path of everyone who wants to create.

In other words, get ready to fail.

(Oooh. That's not very chipper, is it. Sorry. But I've actually found some deep and resilient inspiration in considering our failures, so keep reading, my friend! I promise this gets happier.)

Yes, it is dangerous to let our fears stop us from creating. And I understand, that's what those inspirational quotes are trying to address. They want to get us moving anyway!, and that's great.

But I'm convinced that it's equally dangerous to pretend that hard landings don't exist. That falling doesn't happen a LOT. 

In other words: I don't want to fear failure, but I also don't want to pretend that it can't happen.

Well, shoot. So ... now what? What's the solution? 

I think that the best way forward, in the face of all this, is to change our focus, and to change our definitions.

For starters, whenever we bring up the idea of "failure," it means that we're focused on the outcome. On the result of the thing that we do. 

Obviously it's good to care about the result of our work. Plenty of us are looking for an audience one day, for people who will encounter—and appreciate!—our work. We'd like that whole exchange to turn out well, and that is totally fine and as it should be.

BUT.

I know that I can get really, really preoccupied with the result of my work. I can care about it waaaay too much and way too soon. And I isolate the result from the much bigger, much more important thing:

The process of doing the work itself. The making. The writing.

After all, isn't that process what we are actually committed to?  The day in, day out, showing up, learning more, trying again, adjusting, evolving, getting better ideas, trying new techniques, finding more and more of what we want to say.

That's what we're in this for, am I right?

When we get over-anxious about the outcome, it's easy to have forgotten it: we're not in this for the outcome of a single piece. Which means, this isn't a pass/fail game. It's a whole lot broader than that.

So that's part of what we have to remember, when we get hung up on the idea of "what if I fail." 

But the even bigger thing to attack here is our whole definition of failure itself.

Take a sec and think about it: What does failure mean?

What does it really mean to you? What are all the hairy, fanged, ugly things that it has come to mean ... and what is it really, when you take the big scary costume off of it and see it for what it is? 

Where is its power really coming from, my dear?

In Brooke Castillo's ah-mazing podcast, she tackles failure in an incredibly inspiring episode. (It's only 27 minutes long and it will rearrange your life, so give it a listen!!)

One thing she points out is the true definition of failure. What is failure really? It's this: Not meeting expectations.

That's it.

That's IT. That is all it is.

I expected my book to sound better than this, I expected that the trilogy would kinda magically pull itself together after I reread all the drafts, I expected that four drafts would be enough for this project, I expected to research by osmosis instead of actually doing it, I expected worldbuilding to take care of itself.

I expected it to go faster, easier, simpler. I expected to feel smarter, to work more quickly. I expected to be done by now.

Those are a bunch of the expectations currently running around in my head, and yes, these same unsatisfied expectations are the seeds of the big ugly failure weed that's taking up space in my mind.

THIS is why I've been feeling like a failure: because I've had all these expectations—pretty much not based on anything real. They've just kind of happened, without any real intention from me.

I just expected things to go differently. They didn't. And then I feel like a failure.

Okay, friends: Hands up if this describes what's happened in your writing life too?

I don't know about you, but it helps me SO MUCH to realize that I've fallen into these expectations without meaning to, and then I've let them determine this weird creeping sense of failure in my writing life.

... Which usually shows up in my head around midnight and then torments me for an hour. SUPER FUN.

When we arbitrarily decide what our writing lives "should" look like, how projects should go, how fast or how smooth or how easily, how many drafts—we are setting ourselves up for a sense of failure.

You tracking with me?

And then we take that failure, and we make it mean really huge, awful things about ourselves, our work, our potential, our talent, our prospects. We pile the miserably onto the failure for a nice sense of failed miserably.

We let it damn us into silence, and then we declare the whole experience one big crash-and-burn.

(Or mayyyyybe that's just me. But seriously, this is how I roll if I'm not paying attention to what's happening in my mind.)

We give the concept of failure all this power that it really doesn't have to have. We draw the wrong conclusions from it. Which makes it hurt so much more than it needs to, and which makes it paralyze us, when what we most need is the opposite of paralysis: 

We need to keep going!

I know it can be hard to root out all our expectations about how work should go. Mine tend to hide, until they leap out in their failure-suits to gnaw on my sense of worth. (Not cool, guys.) 

But it can help to do a kind of "Expectation Dump." Grab a sheet of paper, and just see what comes up. Try to jot down 10 expectations that you have about your work, whatever your work-in-progress is right now.

Here's the thing: I'm not saying expectations are terrible. It's good to have aims, and to aim high. After all, I do want my trilogy to just sing when I'm done with it. I do want the worldbuilding to be spot on, and I want it to sound better than it currently does. (A LOT better, please.)

The thing that traps me in Failureville is when I start saying, It should have happened already, It should have been sooner, I should know better, I should learn faster, I should, I should, I should ...

or else I'm a failure.

That's when things get sick, and flat-out untrue.

Here's my favorite anti-failure mantra. Here's what we meet all this with. Here's what we sing at the tops of our lungs from our writing desks:

I am going to learn from this.

So simple, but oh-so effective.

Deciding that everything is about learning just kind of deflates the whole "I should have by now" parade.

My trilogy doesn't sing right now. It doesn't even creak pleasantly. But you know what? I'm going to learn from this.

The backstory for book one has waaaaaay more holes in it than I feel like I can manage, but guess what: I'm going to learn how to fill them.

I'm going to learn how to make my protagonist stronger, how to smooth out my clunky worldbuilding, how to nail dialogue.

I'm going to keep. on. learning.

When we decide to keep learning, failure loses all its power. All it can do is kind of blink and say, You expected something different than this ... do you, um, care? And then it sees that you're taking notes and that you have your power-student face on, and you're going to use the mistake as a fresh jumping off point ...

Well, it doesn't really know how to counter that.

Yes, it can still sting. It can sting a lot.

But when we roll up our sleeves and decide to be learners instead of "failures," we'll remember this gorgeous thing about the creative life:

The lovely thing about writing is that you can do it from anywhere. From the tip top, or right down at the bottom of all things. You can write your way out of any hole at all.

Sometimes with bruises, abrasions, sore places. When breath comes back, you're reaching around for your pen again, before you even sit up. 

So even if you don't know how to fix your work-in-progress right now, you can practice something else. You can fill journals, you can make dozens of funny lists, you can do creative writing exercises ... and maybe discover a new project to ease the pressure from your first one—who can tell?

When we defuse expectations and remove their power, when we shrink the sway of failure, when we see ourselves as Learners with pens in hand: 

We get pretty dang invincible.

And that's exactly the kind of space I want to work from.

---

Okay. I have a bunch of lionhearted links and goodies for you, so if you want to go further on this topic, check these amazing things out: 

• First, seriously, listen to Brooke Castillo's podcast episode on How to Fail. It will rock your world.
   

• Then, check out this lovely podcast episode of Elizabeth Gilbert interviewing Brené Brown. This is where I first heard people taking to task the quotes about "leap and the net will blah blah blah" and also "what would you do if you couldn't fail." These ladies get real clear about how failure feels in the creative process... plus they're just incredible. You'll love this one.
   

• Bonus: If you're an Elizabeth Gilbert fan, check out this mini TED talk (just 7 minutes!) on Success, failure, and the drive to keep creating. SUCH a good reminder.
   

• And for an INCREDIBLE sense of perspective, jump into this video, as Marie Forleo interviews Bryce Dallas Howard: If you pick up at the 11:48 mark, you'll hear Bryce Dallas Howard explain that it takes real working actors (in other words, not wannabes, but legit actors) an average of 64 auditions to get a role. SIXTY-flipping-FOUR. How is that for a mind-bender? And a redefinition of what failing is?? After all, auditions 1-63 are not failures; they're the steps you have to take to get a job. I loved how Howard talked about this in a really matter-of-fact way. SO refreshing and super inspiring.
   

• Finally, finally: yes, dealing with a sense of failure isn't fun, and even when we get clear on expectations versus a sense of failure, and even when we get our Learning Hats on ... well, it can still sting. For that, I recommend an all-out dance party. Shake it off, and crank up the volume on this song: Sia's Never Give Up.

You are a dauntless, lionhearted learner. A maker of many things. Don't forget it.

Why I'm Embracing Total Inefficiency (In Other Words, How Do You Do Your Best Work?)

Welcome to April, my friend! I don't know what the weather's been like for you, but where I live, it's been cloudy and stormy and cloudy again—both outside, and inside my own writerly heart.

I've found myself slogging through waves of discouragement, some internal dark, rainy days. So I thought: Why not? Let's spend April tackling two sources of deep discouragement in the writing life. 

I'm calling it our Anti-Glum First Aid Kit. *high five*

First up: I've been struggling with the way my learning-to-write path has looked. For starters, it's LONG. And it's darned hard to explain, when someone asks me why I'm not published just yet.

How about you? Has the learning process been smooth sailing all the way?

No? Great, we can keep each other company. ;) Let's tackle this together, my friend, and shed that discouragement.

---

I've always admired people who seemed to learn in a straight line. Who could understand something fairly quickly and reproduce it. People who manage to absorb foreign languages, or who can do math in their heads.

I love that. I think it's awesome. And I keep trying to learn like that: in a quick and orderly way. 

... But that's just never been me. 

My mind tends to waltz up to something sideways. Or it comes wandering around, behind the solution, and then stumbles into it. And that's usually after passing it by three or four times. 

Take math: I've never been able to do math in my head and I never felt natural or easy with numbers. But it wasn't obvious to my classmates in school, because I took serious math classes and did really well in them.

The key to my math success? TONS of scrap paper. 

If you gave me enough scrap paper, I could figure almost anything out. Of course, I'd fill every sheet, and I needed time to meander all over the map before I got to the solution, but I usually did get there.

And it wasn't just math. That's how I learned anything, in any class: with a lot of paper, and a lot of time.

When I studied for finals, I would get a huge stack of scrap paper and rewrite the highlights from the whole semester's notes. And then I read them through, highlighted those, and rewrote the most important parts again.

And on, and on. I distilled and re-distilled. Lots of paper. Lots of time. ... Then I'd go ace the finals.

It was a crazy process, but it actually worked.

The more I look at my learning history, the more I see evidence of this—the roundabout path I take toward the right answers. 

It's how I make friends, how I make changes, how I learn any new concept.

I always, always take the long way around. I cycle past the truth a few times before coming to rest on it. I need to learn and relearn before it takes, working it through and summarizing, again and again.

... I've been thinking of this because I feel like I'm learning to write novels exactly backwards.

For one thing, I started at the wrong end of the whole enterprise, obsessing about what comes last: money! fame! ... Okay, okay, I mean: Publication. ;)

I wanted that result. I spent so much time flailing around to try and figure out how to get there, and—until recently—I didn't spend time learning how to do what comes first: building habits, working on great ideas, figuring out how creativity works, structuring a solid story.

And now that I'm finally focused on those good things, I find myself processing and reprocessing the best way to do each one.

I look over my learning-to-write path, and I'm chagrined because it's not a clean, clear path.

It is so not how anyone would recommend learning how to write.

It's all patchworky. It's a mass of scribbles and backtracks, broken ends and do overs.

And I was kicking myself over this—over all the time I've wasted and all the wrong directions and how long it's taking me—when suddenly I realized: 

Huh. Sounds familiar.

Sounds like how I've learned a lot of things.

Sounds like how I did math. Flail around, fill tons of scrap pages, take way too long, but then—I do finally get to the good stuff. 

Well, shoot, I thought. That's not exactly what the productivity blogs say to do. Flailing isn't efficient. Bad Lucy.

But then, but then, I thought: OH, WAIT. This is actually good news. REALLY good news.

Because, inefficient or not, it actually works for me. This is how I got stellar grades. Top of my class in high school—not that I'm bragging, because it was flailing and scratch paper all the way.

Which means, no matter how weird it looks—backwards and forwards and backwards again—in spite of all that, this is what it looks like when I'm learning. 

My roundabout learning-to-write process doesn't mean I'm doing a terrible job, it means I am doing my job. It means I'm working my process. It means I'm finding my way, because this is how I find my way!

No wonder I keep taking a zillion notes on how my process is going, and why I distill them, again and again, into this blog. This is just how I learn.

I've never been able to take the shortest distance between two points. I have wanted to—oh, so much—but somehow, that's just not how my mind works.

And each time I try to beat my own brain and take a shortcut, the path zags yet again. And it's still the long way around, baby.

I am, alas, never going to be the poster child for anyone's productivity system. I convolute. It's my natural process. 

But even though the path I'm taking looks bizarre, I'm actually on my way to the center of the maze. And given time enough and paper enough, I have a history of making it to the center of a lot of mazes. It's never elegant, but I do get there. 

... Realizing all that has calmed me down these last few weeks. Filled my pockets with courage.

My job isn't to try and learn like other people learn. My job is simply to learn. The way I learn.

So here's my question to you, oh lionhearted writing friend: What's your usual learning process? And are you beating yourself up for learning how to write the way you best learn?

Are you comparing your own process—however it looks—to anyone else's process, and feeling like a failure as a result?

How do you learn? It can be hard to spy on ourselves, so think through your own history: how have you learned hard things in the past? Especially anything that had a lot of steps in it, a complicated array of systems all working together. What did that look like for you?

What happened in your head, with your hands, how you thought? When did you get your best results?

How can you work with your natural process instead of against it? How can you be your own best support? 

Release the idea that your process has to look the same as anyone else's. No matter how much you may admire them, they're not you. 

Here, check out this lovely encouragement from Bernard Malamud (taken from the book Daily Rituals: How Artists Work, ed. Mason Currey). When discussing work habits, Malamud told an interviewer:

There's no one way—there's too much drivel about this subject. You're who you are, not Fitzgerald or Thomas Wolfe. You write by sitting down and writing. ... You suit yourself, your nature. ... Eventually everyone learns his or her own best way. The real mystery to crack is you. 

That quote just fills me with optimism. We will learn our own best way! (And I, for one, will be rocking out the eventually part of that line. Just keep that scrap paper coming, and I'll be set.)

However it looks, embrace your own process, my friend.

Lean in to how you best learn.

Let's Flood Our Writing Lives with This Powerful (Yet Underestimated) Perspective

Well, hello there, February, month of all things love-related! 

Last year, we spent this month working through daily prompts on how to love your writing life. So much fun! It was a big, month-long love party for writing. If you missed it (or just want a refresher!), check out those prompts.

This year, we're going to take a close look at one of the facets of love. And it's something that we need a bunch of in our writing lives.

I wanna talk about grace.

Specifically, I want to throw the doors wide, and welcome much more grace into our writing lives.

Grace is one of those simple-yet-big concepts, and it has a ton of different, valid uses. So, for this blog, and for our lionhearted writing lives, here's what I'm going to say it means: 

Grace in the writing life means, we're not going to punish ourselves for being human. We won't beat ourselves up for learning. 

Of course we'll work on the things that need more work. And we'll keep pushing ourselves. But grace means that we won't treat ourselves badly when we're learning or even when we're failing (which is just learning with a bang).

Grace means that you're allowed to be human. Normal. And learning is allowed to take the time it takes.

Grace brings kindness into our writing lives. It permits ease. It means not being so strict with ourselves, cutting ourselves off from joys (what Julia Cameron calls artistic anorexia), or glaring at ourselves when we don't hit certain marks of quality or status. 

It means not saying nasty things about ourselves, our work ethic, our prospects, or our writing. Nope. No more.

Grace means we give ourselves permission to be who we are, to write the kinds of stuff we write. To be at this exact stage of our writing lives, and saying this is okay. 

This isn't to say that grace brings a lack of ambition. It doesn't mean giving up. And it definitely doesn't mean we stop growing. 

It just means we don't use whips and kicks and anger and hatred for our motivation. 

Grace says: You are okay, and the fact that you are working is good.

The results of that work might need a lot of revision. (In fact, that's a guarantee for me!)

But the fact that we are working (learning, falling, getting back up again, resting, playing, reading, learning some more)—that is good.

Oh, my friends. We need this kind of grace in our writing lives! In order to be writing at all, in order to keep growing, in order to survive writing blocks (or avoid some of them in the first place!). 

Because without grace, we tend to lean on perfectionism, guilt, frustration, and beating ourselves up. Which can leave us not wanting to face our work at all. 

Spoiler alert: Guilt and frustration are not inspiring. 

And perfectionism? It sucks the life out of creativity. Also not inspiring.

And when we're so bruised by the voices in our heads that we don't want to face our work at all... well, not only is that not helping us, it's for sure creating a block between us and our writing.

More than a block. Probably a whole brick wall.

But when I apply grace—like, a ton of grace—when I pour it on my writing life like syrup on pancakes, that's what brings me back to the work.

Back to the deeply flawed draft. Back to what I'm learning.

It lets me have absolute permission to be myself. The exact level of writer that I am.

With my hands covered in grace, I can actually welcome mistakes as signs of life and movement, instead of as proof that there's something wrong with me.

Grace makes us resilient. Grace lets us keep going. 

And because of that, it's one of the most powerful forces you can bring into your writing life.

So where are you at with grace? Does it already have an established place in your writing practice? Where are you already giving yourself grace?

Do you remember to ease up on yourself, to choose self-kindness over self-punishing? Can you let yourself be at the stage that you are? 

Where do you most need grace these days?

And how else can you welcome it in, invite it deeper, and bake it into your schedule, your approach, your self talk?

What would your writing life look like, if you flooded it with grace?

The Person You Will Be at the End of This Year

Here's the thing about focusing on a few goals that profoundly matter to you:

If you go after them earnestly, you will change.

Period.

I mean, there's no other way around that, right? 

If you've picked goals that will stretch you, you will stretch.

If you've chosen goals that represent a place that you aren't at right now, then you'll grow to get to that place.

You will end up changed.

Personal growth is kind of like the goal under the goals: To level up in every way. To upgrade our courage and our vulnerability. To gain stamina and broaden the reach of imagination.

To see ourselves differently: more capable, dreaming bigger dreams, and working consistently toward what we want.

That kind of growth is a pretty incredible process, but also just as challenging (or maybe more so!) as the goals themselves.

To help us all out with that, here are two powerful tools that I'm leaning on big time as I reach for my goals this year.

1) Let's recharacterize our old buddy Fear.

When you aim for a big goal, Fear shows up.

It's a guarantee. 

Maybe you've already felt this happening? Because I definitely have!!

Like . . . okay. Seriously. Early last week, I had a little meltdown. Without even realizing it, I was slipping back into old, fear-based ways of working. 

I started treating my work habits with deep suspicion. Cutting the time I usually spend nurturing creativity. Rushing myself through each day, and then beating myself up for not accomplishing 50 hours of work in a single work day.

Yeah. Those old habits. 

But here's the lovely, encouraging sign of growth (thanks to ALL the hard work and emotional heavy-lifting we did together last year!): I realized that I was running scared after only a day and a half in that crazy-making mindset.

It used to take me weeks to pull out of this (or to crash-land out of it), but last Tuesday afternoon I realized what was going on and I had a good laugh. Then I asked myself: Do you really want to spend the rest of the year working like this, even if it means achieving those goals perfectly?

I heard a resounding HECK NO. I tore up my manic scheduling efforts and my hyper-controlling time sheets, took some deep breaths, and reset my course: 

Steady action toward my goal. Building momentum, one day at a time. And honoring the power of systems over the power of daily goals.

And when Fear shows up—because it will—I'm taking a new tactic. I'm not gonna let fear push me into scheduling every single minute in my day. (Fear pretends it's to optimize productivity levels ... but it never works.)

Instead I'm recharacterizing my fear. 

And I'm calling it a lane departure warning.

You know, those fancy systems that tell drivers (through beeping or buzzing or, I don't know, maybe a Dr. Seuss-esque gloved hand that pops out of the ceiling and smacks them) that they are leaving the lane that they're in. 

That they are drifting unintentionally. That maybe they aren't safe.

Because usually, that's what Fear means when it shows up for me.

It's crying, GAAAAA, Lucy!! You're leaving the lane you were in!

That lane was cozy and safe, and yeah, maybe you didn't always like it, but you knew it, and now you're talking about doing really big things!

That's a WHOLE DIFFERENT LANE, girl, and I don't know, it's pretty freaky! So you need to stay put!

Here, I'll run around screaming, I'll put you on a ridiculous kind of time schedule, I'll make you shut down or burn out, because I'll do whatever it takes to keep you from leaving this lane.

Because who knows what will happen if you leave it?! Who knows what's out there?!

Ahem. 

Get what I'm saying? 

It REALLY helps me to think of fear in lane departure terms, because then I understand it. I know to expect it.

And I can say, Look, Fear. This year I am publishing my novel.

Yup. I know. HUGE lane departure. I haven't published a novel yet, so I know you're going to be blinking and honking and shrieking at me.

So here's the deal, Fear:  

You do what you do. And I will take your voice and your presence to mean two things: 

1) That I'm doing what I intended to do: switch lanes.

2) That I have a chance to check in and reaffirm my commitment. You are essentially asking, Am I sure this is what I'm intending to do? Am I committed? Do I really want this? 

And in that way, your voice and your jumping up and down are going to be really, really helpful to me in this upcoming year.

So thanks.

... But you'll need to sit down and strap yourself in, because we are DEFINITELY changing lanes.

I can't tell you how helpful this metaphor has been for me. It keeps me from fighting fear (which is exhausting). It keeps me from seeing it as a 100% enemy. It's just an over-active safety device.

So I don't have to freak out and react and slam on the brakes when it shows up. Instead I can keep my eyes on the road, and keep moving toward my goal.

How about you? Is there a lane departure warning going off in your life as you look at your new goals?

How does it show up for you? (And am I the only one who turns into a manic time keeper when fear's around??)

Try seeing it as an indicator that you are doing what you meant to do: creating change, striving for new things, and growing. 

And all Fear is saying is that, you're heading for a new lane.

... I know. That can be easier said that done. And it takes a lot of practice. Which brings us to the other tool that can HUGELY help when approaching these new goals: 

2) Let's change what we believe about ourselves and our work. 

In order to reach my three goals for 2017, I've started this one amazing habit: Every morning, I spend thirty minutes practicing what I believe about myself.

Sounds weird? Yeah. It does. 

But it's been the most essential habit of my new year.

I discovered this kind of belief work because I was reading Book Launch Blueprint, by Tim Grahl. (I'm relying on it and on Grahl's Your First 1000 Copies to shape my whole process for selling my book this year. Aka, #2 of my Big 3 goals. Woo hoo!) 

Right near the start of Book Launch Blueprint, Grahl says this amazing, insightful, and totally petrifying thing. He writes:

The one component that separates the successful launches from all the others is this: 
     In a successful launch, the author believes that buying their book is actually a good thing for people to do. ... 
     You have to believe, in the deepest part of your soul, that it is a good thing for readers to buy and read your book. 

Okay. Whoa. 

So: What I believe about my book is going to dramatically impact my sales.

What I believe about my story
is going to affect how many people
get to read it.

That is a very, very big deal, my friends, for all of us who are hoping to publish and sell our writing.

To be honest, my first instinct was to kind of freak out about that, pretend I didn't believe him, and then skip to the next section. "Great, yeah, solid advice, thanks. Now where are the charts and graphs and practical stuff?" 

The trouble is, I've been listening to enough of Brooke Castillo's work that I'm realizing: Looking hard at what I believe is incredibly practical. 

She has me convinced that our beliefs drive everything else in our lives. They're at the root of what we think, feel, do, and achieve.

Pretty dang practical.

So when Tim Grahl pointed out that believing in your book is essential for a successful launch, I had to dig into my beliefs about my own story.

Do I believe that buying my novel is one of the best things someone can do?

Oooh. Kinda yes. Kinda no. And those kindas are gonna trip me up in a really big way if I don't deal with them.

So—how to do that?

I did what I've been doing a lot of lately. I dove in to the backlist of the Life Coach School podcast and I found this incredible, beautiful, life-changing episode on How to Believe New Things.

Bingo. 

I know that I keep going on about this podcast, but ... you guys. You have to listen to this one. (Your future book sales just might depend on it!)

So I took notes. And then I did what Brooke Castillo recommends:

• I listed (brain-dump style) everything I believe about myself in regard to all three of my goals. You know. Those seemingly random, nasty little thoughts that dart by when I'm working.
   

• Then I took a closer look at a few of them and what they set loose in my life, just to see them in action. How did those crappy little beliefs make me feel? What did I do when I felt that way? And how did that end up? (Usually, not well.) Proving that yes, beliefs impact results.
   

• Okay. So then I listed the things I wanted to believe about myself and these new goals. Not gushy, goofy, impossible things, like "I'm the best writer ev-ah!!" Instead, I worked on coming up with things that I did, at base, believe about myself. Or that I could believe about myself. 
   

• And now I practice them. Every morning.

As in: I sit at my desk, and I look at the belief typed out in a super-big font so it takes up my whole screen. I say each belief out loud, and I work on actually believing what I am saying.

I remember when I've proven it in the past, I affirm all the parts of my character and habits that line up with it, and I just believe that it's true. 

And on to the next, and the next.

Does it seem a little hokey? Maybe. 

But does it work? ABSOLUTELY YES.

I can practically feel my courage rallying, my spine getting stronger. I've been feeling less panicked, less doubtful.

My friends, you've gotta try this! It is absolutely worth the time and the effort. 

And if you've ever been interested in practicing affirmations, Brooke's podcast episode explains them beautifully. Her version of creating beliefs has been even more helpful than the written affirmations I'd been doing—it kinda picks up the same concept, but then turns it into a superpower tonic.

Which is just what we want for 2017, right? ;)

Not sure where to start? Here, these are my four favorite all-purpose beliefs to practice so far: 

• I am capable of immense courage.

• I know the very next step I should take, and that's enough to go on for now.

• I will do whatever it takes.

• No matter how this turns out, I will have my own back.

Those are four that I've been working on to get ready for all the work of this year. They kind of throw a switch on in me, activating all my best traits. 

And, I promise you, when I'm believing all that, I can face my somewhat daunting day with a lot more courage and conviction.

From that place, I have compassion on myself when Fear shows up. I remember how to redefine it, and how to move ahead anyway.

That is the kind of work that's going to make me—and you!—a stronger and more courageous person by the end of the year.

How does that sound to you?

Honestly, when I think about sticking with these goals, and these beliefs, and this practice of moving forward in the face of fear—that's the kind of stuff that gets me very excited to see who I'll be by the end of 2017.

And who will you be, my amazing lionhearted friend? Where will your writing be, if you've been believing the best about yourself and your work, all through the year? And departing your old lanes like crazy, aiming at new and wonderful directions? 

Ooooh. I can't wait to find out.

---

PS: February, aka the month of all things love-related, is coming up in a few weeks! Which means now is the time to start planning a big date with one of the main loves of your life...

Your writing! 

Yep. It sounds cheesy when I read it too. But that's okay. It's February. Valentine's Month. Cheesy is totally allowed.

... But I'm also kinda serious, and if you want to add a big dose of love and commitment to your writing days, I've got you covered! 

Last February I did a series of daily prompts, all to help you fall deeper in love with your writing life.

YES! Yes, you. Yes, your writing life.

Wanna check it out? Here's your link buffet:

Part one, part two, part three, part four, part five, part six, part seven, part eight, and the finale! 

Happy writing, and happy loving how you write! 

The Conversation You Need to Have with 2016 Before You Let It Go

Sometimes I make my New Year's Resolutions with a sense of revenge. Frustrated at the year I just had, I shake the dust off my feet with a set of goals that will make things right. That will prove something and somehow cancel out whatever was difficult about the year I just had.

The trouble is, while that feels really cathartic and promising, it doesn't really help.

And you know what? I don't want to do that this time around.

I recently came across this beautiful, insightful quote from Zora Neale Hurston: 

There are years that ask questions
and years that answer.

When I dove into this year, I was convinced it would finally answer the big question I've been carrying around for over a decade: 

When will I publish my first book? 

"2016, baby!!" was my hearty reply.

Only it wasn't. 

It turned out to be a year of asking new questions—incredibly important ones. Like: 

• What's at the root of all this perfectionism stuff anyway?

• Why do I feel equally terrified of both failing and succeeding?

• Why do I feel so stuck?

• What kind of an artist and creator and maker do I want to be?

• How can I be more healthy, in my head, heart, and creativity?

2016 went every single direction except the one that I had planned. I was reeling through most of it, trying to catch up, catch my breath, catch on to whatever was happening. It felt like one big, slipping-on-a-banana-peel kind of freefall.

It was so not what I expected. 

Here, let me put it this way: I'm something of a Doctor Who fan. (In a nutshell, I'm underwhelmed by the monsters and the production value, but I'm heartily in love with the story concepts, dialogue, and relationships. So, yes, I'm hooked, sometimes in spite of myself!) 

And in one episode, the TARDIS (their spaceship + time machine, and yes I'd like one for Christmas) says that, while it doesn't always take them where they want to go, it always takes them where they need to go.

And frankly, that's what 2016 was for me.

There was a lot of kicking and screaming. A LOT. 

But looking over my shoulder now at all these filled calendar pages, I feel so grateful for all the learning I did. For the amazing resources that came my way (like this one and this one and this one and this one!).

I'm so glad I spent weeks—months!—doing the hard mental and emotional work of excavating old beliefs, old thought patterns, and questioning them. (Like this, and this, and this!) 

2016 didn't answer "When am I going to publish the book," but it did do an incredibly good job of asking: "So, what kind of work should I do right now, to clear room for publication, by changing my heart and my mind and the messages I believe?"

It was slow work, and it's certainly not finished, but it's begun, and I'm on better ground because of it.

It's what I needed. It's where I had to go. 

And knowing that, deep down, and truly accepting it is what's letting me look at 2017 calmly. I am making my peace with 2016, so that I can plan 2017 boldly—but not angrily, not desperately.

(When am I going to publish my book? 2017, baby!!)

So. How are you doing? What was your 2016 like? 

How did your goals and your hopes fare?

What worked out? What blew up?

And—most especially—what interesting paths did you take on the way?

Where did your unexpected learning and new ideas and surprises bring you? Where are you standing, right now?

What were all the resolutions that the year had for you, which you didn't know about? What amazing things did you learn?

Above all, can you accept 2016 for what it was? Maybe even learn from it? 

Can you have compassion on yourself, too, for playing the difficult cards you were dealt, as well as you knew how?  

And, not to get too weird, but can you thank the year for everything it did—whether you made huge strides (yay!), or whether it felt like a year of spinning your wheels (I'm with you!).

So there it is, my friends. That's what I'm thinking through, in these last few weeks of December:

Let's take everything this year taught us, forgive everything that went awry, and set our faces toward 2017—not in a furystorm of resolution-making, but calmly.

Mmmm!! Exciting! 

That's my hope, for you, for me, for all of us lionhearted writers, as we wrap up the year and look to the next.

... It always feels like an adventure to me, flipping that last calendar page, and turning my gaze to the new year, wondering where I'll be at the end of it.

Woo!! December 2017, what do you hold for us?? Where will we be by then?

No idea, but I'm excited to travel toward it with you. :)

---

Okay, a couple final notes! 

First: if you want one of the best-ever New Year's Resolution ideas for your writing life, check out this post: I promise it's a resolution that you'll never regret.

And then, I couldn't let 2016 end without telling you about my most recent favorite discovery!! It's the Life Coach School Podcast, by Brooke Castillo, and OH MY GOSH. I've just started working through them, beginning with the very first episode, and I'm so hooked.

It is an amazing resource for self-management—which is ideal for us writers, because we have to be our own bosses, our own creative directors, and our own coaches, right? And Brooke Castillo's work is INCREDIBLY HELPFUL for handling things like: facing failure, dealing with fear, taking action, and setting goals in a whole new way.

I especially loved this episode for defeating that sneaky and untruthful thought pattern that says everything will be better when: a book is published, or more money is made, or any other goal is reached. Give it a listen!!

Annnnnd this episode is brilliant for fighting off any kind of weird thought/feeling spiral that happens in the midst of a crappy writing week, because I know you've been there and so have I!! 

Anyway, check out the podcast soon! I'm pretty sure you will LOVE it.

Okay, my wonderful friends! That's it for me. I hope you have a restful and merry Christmas, and a happy and hopeful New Year's!

And I'll see you in January. :)

Dealing With Our Kryptonite: Recognizing and Overturning Writing Life Weaknesses

So far in this Building Strength series, we've covered a lot of ground!

We talked about being clear on what we consider strength is (because different strengths matter to each of us!), and we've talked about ways to strengthen our creativity, our enthusiasm, and our overall writing sustainability.

And then, just to kick things up a few notches, we checked in with the book Deep Work, because it has great points that will make us stronger writers: like how to supercharge our ability to focus. And, at the same time, how to deepen and strengthen our ability to recharge.

WOW. So, you feeling those muscles yet?

Today I wanna switch gears a little and work on strength from a different angle.

Namely: What makes us weak? What weakens our writing lives? 

What saps our strength, drains our energy, muddies our abilities? What's our kryptonite?

I've rounded up the usual suspects in my own writing life. See if any of these behaviors have snuck into your writing life too:

Skipping breaks.

Let's start with this one, because I have our last post about recharging on the brain. 

I know that this won't apply to everyone, but for anyone pursuing full-time creativity, this can be a struggle. And I personally fall into this trap a lot.

Here's the deal: I cannot be purely creative and focused and hardworking for eight hours straight. Cannot be done.

... And I can type that, and nod very sincerely at my computer screen, and even mean it, and then go off and think that I am invincible and needeth not such breaks.

This is a problem.

My best true version of my work schedule looks like this: Two hours of intense, focused, deep work, followed by one hour of pure recharging. (Which usually means, getting some good food, moving around, doing a workout, or even taking a nap.)

Then two more hours of intense work, and, yep, another hour to recharge. (A snack, maybe time spent outside if the weather is nice, doing some art...)

Finally two hours of taking care of all the shallower work, the smaller things, and then my shutdown ritual. With that, I'm done for the day.

Sounds straightforward. Super health-focused (because I've learned the hard way that I've gotta be). 

This is what can happen, though: I'll start late. Maybe because I slept in after a late night. Or maybe I got caught in a morning discussion or media dive that got all my creativity fizzing but also made me late for work. 

So I plow into the day, and work straight through my breaks, because I think don't have the time to stop.

And at the end of the work day, I'm a zombie.

I mean it. You can't get any sense out of me. I'm stumbling around, bleary-eyed and brain dead. And, at that point, my next work day is automatically harder. I have less mental flexibility, and less focus, and less motivation.

It's a really bad cycle! Easy to fall into; hard to break out of.

Those recharging periods within my work day are absolutely essential to my creativity: I need to refresh my mind by getting back into my senses. I need to stare at clouds, eat some good food, take a walk. Besides, we're not supposed to sit for hours and hours! 

The biggest single help in fighting this has been to remind myself of two things: 

1) That rest is one of my new core values. I have to be rested to work well, to do what I love, and to enjoy life. It's just that true, that simple.

2) That play and rest are prerequisites to doing good work. Period. 

My reminder of choice is an index card near my computer. "Rest is a core value," it announces. "Don't neglect your breaks!" 

It reminds me that this is the kind of writer I want to be: One who is rested, one who isn't a zombie, and one who has a wealth of imaginative details in her pockets.

Breaks ensure a better writing day, and a better writing week. Even if they need to be much less than that luxurious hour, they have to happen, or I'm toast. 

How about you? Do you interject moments of rest within your creative work? Even if you're working in shorter spurts, do you still get a moment to pull back and recharge, before diving back in?

---

Overthinking.

Overthinking has been my lifelong nemesis.

And "lifelong" isn't an exaggeration: I have memories of being super young and paralyzed by decision-making overload, going back and forth between two possibilities. (There is an epic family story about my inability to choose between a hamburger and a cheeseburger. Yep, it's real.)

It is so easy for me to get stuck, to get pulled into this trap of cerebralizing and analyzing. Breaking down the problem from every single side, every possible angle.

Instead of diving into what I need to do, I sit there at the edge and worry, make lists, plan things, consider endlessly. 

Obviously, there are times for deep deliberation.

Equally obvious: Not EVERY time.

Usually, this overthinking is a fear tactic. A stalling technique that feels intellectually noble.

How do you tell the difference? For me, when overthinking smells like panic, it's fear-based. It's coming from that frightened part of me, and so it's a way to stall.

This is when perfectionism is singing over my head that if I screw this up, I'll never recover from it. 

When I truly need to think something through, it feels different.

It's much more calm—a reasonable analysis. It's when I ask myself, "should I do this project now, or can it reasonably wait?"

And I answer, "Well, if I go down the wrong path, I'll just make it right, I'll just turn around." 

Fear-based overthinking just keeps inflating the issue. It gets bigger, and bigger, and bigger. It says, But I might never have a chance for a cheeseburger again!!

There's a rigidity in it. It's insisting, just below its surface, that I must make the perfect choice, the irreproachable way forward.

Everything gets dramatic. The shadows get longer and darker, and suddenly you and your pros & cons list are in a battle of good versus evil.

Yeah. It gets ugly.

I am only just beginning to find my way out of overthinking. 

One thing that has helped enormously is the way that Julia Cameron describes overthinking in Walking in This World (her lovely sequel to The Artist's Way).

She compares working on an artistic project to the moment of firing an arrow at a target. 

She says that if we overthinking the project, we're essentially standing there, pulling back the arrow, and then just waiting. Analyzing, heart pounding, while our arm loses strength and the arrow begins to sag.

So when we finally fire it, it doesn't hit the center.

She sums it up by saying,

In short, you have mistaken beginning something with ending something. You have wanted a finality that is earned over time and not won ahead of time as a guarantee. You have denied the process of making art because you are so focused on the product: Will this be a bull's-eye?

Ouch, right? She's got me. Most of the time, I'm overthinking because I want a shiny guarantee: "Yes, go for it, because it will work out swimmingly and everyone will pat you on the head and say that you've done something amazing."

But we don't work with guarantees. We work with our hearts, we learn on the way, and yes, it gets messy. But that's what we've really signed up for, and if we're all in, it can be a wonderful way to work.

Cameron adds,

We have attached so much rigamarole to the notion of being an artist that we fail to ask the simplest and most obvious question: Do I want to make this? If the answer is yes, then begin. Fire the arrow.

I love that straightforwardness. Yes!

How about you? Where in your creative life do you get swamped in overthinking?

And where is something inside you saying, let's fire the arrow!

---

Treating myself harshly.

One of the most effective ways to undermine our own strength? Talking bad about ourselves. Diminishing what we do, calling our work crap, saying that we'll never finish or improve.

This can be hard, hard, hard to shake.

For me, this comes directly out of shame, fear, and doubt. 

I can still be nervous about the fact that I'm a writer, that I've yet to publish. It makes me feel childish when it seems like my peers have glorious, flashy, paid grown-up careers. (Nothing's ever quite as glorious as it can look from the outside, of course, but I never remember that when I'm struggling.) 

I can feel the sting under someone else's words when they say doubtfully, so, not published yet? And I'm ready to disparage myself so that they don't have to.

As I talked so much about it last month, y'all already know that I've been learning about shame resilience from my new best friend Brené Brown. (Okay, we're only friends in my head, but whatever. She's lovely.) 

So, I'm working on this. I am trying to remember to breathe through it, to remind myself that I am not my job and I am not what I produce and I am not my salary, thank God! 

So that's half of the battle.

The other half, is to sincerely tend to what I know I need.

I am starting to develop a habit that helps me break out of this inner harshness and, bonus! that overthinking cycle too.

Here's how it works. Let's say I'm trying to decide which direction to go with a project, and there seem to be three strong options.

And the Overthinking Monkey is saying don't screw this up, you've gotta look at all these different parts of the different options. And THEN what if this happens, and look, here are more reasons for each thing over here, and oh my gosh this is hard isn't it...

And the Shame Monkey is saying, this is why it's taking you so long, you can't figure anything out, and you don't know even a quarter of what you need to know, and meanwhile everyone thinks you can actually write, so you better not mess up...

SO HELPFUL those monkeys, aren't they?!

So I've started to catch when this cycle is happening. And here's what I've started to do. It's so simple but it helps so much:

I get up and move away from my desk. I go to the other side of the room and I lie down. I take a few huge deep breaths, and I close my eyes and I just hold still.

(This is great, because the monkeys freak out. "She's walking away?!? It's like she doesn't even care about us!")

I breathe for a little while, and then I tell myself in my kindest, and most calm voice: You know the thing that you need to do next. You have one option that seems like the right one for now. What's that option? 

And I give myself permission to 1) pick something, and 2) that it doesn't have to be the perfect choice. It's the choice that seems right, for now, and that's good enough for me, I tell myself.

In about ten minutes, I'll get up with a very clear calm-ish path in my head, and dive in. And I end up not regretting my choice, even if I have to revise it later.

Seriously, this has been huge.

So if you're nodding along with this, and you get what I mean about overthinking + harshness, here are my four steps again. I apply: 

1) Oxygen. For real. Because I start breathing too fast, or holding my breath when I'm anxious. Good decisions require oxygen! Try to relax, unclench, and breathe deep.

2) Space. I can't find my way out of a spiral if I'm staring at a bunch of lists or all my different options. I need to separate myself.

3) Clarity. I try to boil it down: I just have to take one step, and I just have to pick that step. It isn't rocket science or brain surgery. If they all seem equally good and even equally risky, then I really can't go wrong. I can simply choose.

4) Permission. I take the idea of a "right answer" off the table. I'm not looking for a perfect choice. (And yes, sometimes I have to say this out loud.) I'm just looking for a choice. A starting point. I'm allowed to change my mind later when I see things even more clearly. But at the same time, I'm not going to second guess myself just because. 

This little sequence has been a game changer! 

How about you? Where in your writing process are you most tempted to be hard on yourself? And what would it look like if you gave yourself a tiny dose of kindness instead?

And what would it look like if you gave yourself a really, really BIG dose of kindness?

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Resistance.

For anyone who's read the excellently butt-kicking motivational books of Steven Pressfield (I'm thinking especially of The War of Art, Do the Work, and Turning Pro), Resistance is something you're already familiar with.

For the rest of you ... well, you're familiar with Resistance too. You just might not have called it that.

Here's how Pressfield introduces the concept in The War of Art:

There's a secret that real writers know that wannabe writers don't, and the secret is this: It's not the writing part that's hard. What's hard is sitting down to write.
     What keeps us from sitting down is Resistance.

He goes on, 

Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance.
     Have you ever brought home a treadmill and let it gather dust in the attic? Ever quit a diet, a course of yoga, a meditation practice? ... Are you a writer who doesn't write, a painter who doesn't paint, an entrepreneur who never starts a venture? Then you know what Resistance is.

It's an internal, persistent, relentless force that keeps us from doing our work. That's it.

That slippery, negative feeling that we get before we do something that we honestly, in our heart-of-hearts want to do ... but in this moment, we seem to want to do ANYTHING else.

You get this, right? I mean . . . anyone who's tried to write for about two seconds understands this feeling.

There is so much good in Pressfield's books. He is super helpful when it comes to understanding Resistance and the whole creative process. Definitely ones to pick up, if you haven't yet!

I'm half tempted to type out the whole second half of his book right here in this post ... okay, actually the whole book.

But I won't because of plagiarism and rules and all that. You'll just have to read it for yourself. It's a quick, very helpful read—which is great because you can flip it over and reread it and get it deeper into your brain. 

But anyway, here is the Resistance-fighting technique I've been using lately, and, amazingly, it's been working.

It's deceptively simple. Ready? Here it is:

I'm working toward a bunch of goals right now. Seriously, so many. And though they're worthy, I can feel a ton of Resistance anytime I'm working on the next step toward a goal.

What's suddenly changed for me is that I've realized where that huge burden feeling is coming from. The real burden, the real problem, isn't the task itself.

So, the problem isn't actually the intense, complicated scene I need to write today.

The real problem is that Resistance tells me that I'm not up to working on something so complicated. It tries to convince me of this by flooding my mind with dread.

Resistance tries to convince me that the task is the problem. That the task is why I have dread.

When really, Resistance is why I have dread. The real problem is Resistance. 

So I wrote myself another note, and I stuck it to my computer monitor: 

It's not the task that is burdensome, but the Resistance to the task that is.
 

It's Resistance that's killing me.
Drop Resistance.

Yes, I know. That sounds simplistic.

But what's happened in my head since realizing this is amazing. 

By rereading that note, I can catch Resistance when it sneaks in. And I can remember that its chief trick is to make me think that something else is the problem—instead of the Resistance itself.

So, when it's time to write, and I sense that slow build of "Meh, I'd rather not" working its way through me, I'm alert to it. I snap out of it.

I say, AHA, look, it's Resistance! You, Resistance, are the thing that's even harder than the hard work. You're the thing that's worse than bad writing. You're worse than brain cramps and elusive sentences and revisions. 

So I'll get rid of you.

And I'll stop resisting the task.

... And that simple moment of reframing the situation WORKS. And it's lovely.

So, try it. Identify your real enemy.

It isn't the writing. It isn't the scene that will come out somewhat backwards (though with a few glowing phrases, a few spot-on descriptions!). It isn't the journey we take into the unknown every day.

It's the thing that would block us, with no truly good reasons, with no clear helpfulness. It's the thing that creates a mood, a doubt, a dread. It's fat angry Resistance squatting in the middle of our road.

Refuse to buy into it. Refuse to welcome it, listen to it, pick up the burdens it hands you. 

When you feel it rising, remember that it is the difficulty, not the thing that it's pointing to or hiding behind. Don't listen to it, and dive into your work.

And then see if that makes a difference.

Real talk, now: What's actually holding you back? (A Resource Festival for Conquering Our Inner Obstacles)

As I dove happily into The Artist's Way this spring and summer, I felt myself learning more and more about how I work, how I resist my work, and how I've invented and cultivated so many obstacles for myself over the years. 

It's been eye-opening. Definitely life-changing.

... Which is why I can't stop talking about it!! ;)

But I realized pretty quickly that the issues I uncovered in myself went further and deeper than I could fix with a few journal entries or a handful of imaginative tasks.

And much as I love positive affirmations, I wanted to find even better resources for putting Humpty Dumpty together again.

Well. Let me just say: I DID.

It happened when I was about three weeks into The Artist's Way. I was discovering, vividly, how deep and extensive and twisted the roots of my perfectionism and shame are.

I was on the phone to my younger sister, telling her about all this crazy stuff I was digging up in my life. And she started raving about this speaker and social researcher, Dr. Brené Brown.

"I've seen a couple of talks of hers. She does a lot of work with shame and vulnerability," my sister said. 

"HOLD UP," I said, clutching the phone tighter. "I have shame! I didn't even realize that's what it was called, but I have so much shame! And I'm terrible at being vulnerable!"

"You need to read her books," my sister said. "Seriously."

A few days later, she texted me that she had, as she put it, gone down the Brené Brown rabbit hole on the Internet, and that everything she was learning and finding was incredible. 

And freeing.

My sister told me, She deals with perfectionism!  

And also with trust. With shame. With courage.

With how to put yourself and your work out there in the world, and not die because of it.

She had my attention.

I put a Post-It note on my computer screen: Go down the Brené Brown rabbit hole! 

I did a little dabbling here and there, reading her blogs and listening to her TED talks. And then when I was sick with a cold for one extended weekend, I dove in the rest of the way.

I listened to talks and podcasts and interviews, one after the other. I took notes. I ordered her books.

You guys. This stuff is legit.

See, thanks to Julia Cameron and The Artist's Way, I had been realizing—for the first time—how grade school had totally transformed how I think of myself and my work. 

The short version is: I was a naturally good student. I did well on tests, I understood the material quickly, and I made stellar grades.

I also learned very quickly and very early, that that's the exact way to paint a HUGE target on your own back in grade school.

It's bully fodder, plain and simple. Everyone loves to kick the smart kids. (Even some teachers.)

I learned that if I wanted to survive, I had to shut up, blend in, and become as inconspicuous as I possibly could.

I hid my talents; I hid my grades. I swallowed my academic excitement. And I internalized this message: "It is not okay to do well. If you must do well, don't let anyone know or find out."

I figured that out before I was eight. And I never tried to shake it off. 

So even in college, as an English major and writing minor, as I was working on an honors thesis with a professor I deeply admired (and was therefore totally terrified of), I never once asked for a face-to-face meeting with him.

I'd sneak to his office and stick my latest thesis draft in his mailbox and creep away. I didn't talk much to my friends about my honors project either, because my whole past told me loud and clear, That's how you lose friends.

If you're doing well, don't let it be noticeable. Keep your voice down. Or everyone will hate you.

Fast forward to working on a trilogy of novels that I want to be amazing, to dreams about publishing ... and is it any wonder that I haven't kept going, that I haven't taken that leap, that I always stop short and pull my books apart and decide they aren't worth it? 

... Yep, I know. This is a little heavier than my usual. But I just want to offer up my experience as a kind of case study, because I'm so shocked to see what I've been living with, even in my normal, non-traumatic, supported-by-family life. 

This is the stuff that's been buried under my work for all these years, and I didn't even realize it. 

It's been radiating poison up through the layers of my drafts and my learning: this constant message to shut up, blend in, don't be anything other than ordinary or you will lose everyone you care about.

Whew!

... I love Julia Cameron and all, but dealing with this kind of thing takes bigger, more specific guns.

And Brené Brown brings the firepower. 

Oh my friends. I don't even know what to say to you, I just want to get some coffee and climb through the screen and sit with you, and let's just watch all her videos and read her books out loud and encourage each other to live brave, bold, Wholehearted lives and then write our brains out with total courage.

Can we do that, please?? 

sigh.

I don't have that particular super power, so I'm just going to sit here and tell you a smidge about why she's so amazing, and you'll just have to promise me that you'll drink some nurturing beverage and deeply consider all this good stuff, okay?

Okay. *hug*

Like I said, I dove head-first into Brené Brown's work, because everything I found through The Artist's Way showed me how much of a mess I was.

I felt excited and a bit desperate: How would I work to heal my perfectionism, how would I learn to stop blending in and sacrificing originality, and how would I learn to have the courage to share my imperfect work? 

I listened to her talks and learned about the power of vulnerability and the damaging effects of shame: core concepts in her research.

Yes, research: she's a professor and a qualitative researcher, so her talks and her books are based on data. A lot of data. 

And I love that, because she's not just a nice lady saying, "this is a pretty way to live." She's a total data analysis geek, and she's saying, this is what the numbers say.

Even more powerfully than that, she's saying that what her research turned up convinced her to change her life. And because of that, she's sharing that information with us. 

So it's real. It's true. It works.

And it's essential.

Where are you at these days, my friend?

Are you, like me, struggling against perfectionism, an ugly past, a lack of courage? 

Are there some old scars tugging at you, pulling you back? Some toxic messages telling you to keep your voice down, your stories under wraps? 

That stuff is brutal. And if we don't learn how to face it, and practice the ninja moves we need to twist out of its grip, then a lot of us are going to stay silent. 

And honestly? I just don't think that's okay. I don't want any more writers and creatives and artists staying stuck in the evil quicksand of shame and perfectionism and lies. 

So here are some of the amazing Brené Brown resources that I've started using. They are helping reshape the way I think about myself, the people around me, and the work I do.

Please please please, check them out: 

1. The talks! (TED and others)

This is Brené Brown 101. In her massively popular talks, The Power of Vulnerability, and Listening to Shame, you'll learn some of her key concepts and start your journey into a shame-resilient practice.

(I know. I know. It's pretty amazing!) 

And then, for our creative souls, here is an incredible talk that she gave at 99u. I love this one, because she's speaking specifically to people who 1) make stuff, and then 2) put it into the world. So this is essential wisdom for us lionhearted writers!

Finally, she and Elizabeth Gilbert have a lovely, empowering conversation about creativity and empathy on this podcast (season 1, episode 12), which, if you're like me, will absolutely shake up the way you think about your creativity.

(And it also might make you want to adopt Brené Brown as an aunt so that you can pop over at least once a week for coffee and a long conversation. Or maybe that's just me. But I think we could be friends.)

2. The books!

The Gifts of Imperfection: I raced through this book over one long weekend (it's a short one, a quick read).

She presents ten qualities that she found over and over to be essential for living a full, healthy, amazing life. She calls that kind of life Wholehearted. 

She talks about courage and love and compassion and belonging and the idea of "being enough" in a way that was totally new and revelatory to me. (As well as VITAL in defeating those ugly voices that haunt me from childhood.)

And then she walks out those ten qualities she kept seeing (as well as their opposites). 

She discusses: authenticity instead of approval; self-compassion instead of perfectionism; resilience instead of numbness; gratitude and joy instead of scarcity and dread; intuition instead of certainty; creativity instead of comparison; play and rest instead of productivity as self-worth; calm instead of anxiety; meaningful work instead of self-doubt; and laughter, song, and dance instead of being "always in control".

HOLY MOLY, my friends. 

Everything she described resonates with me. The kind of person I want to be, and the kind of courageous writer I aspire to, would be defined by those positives.

Authenticity? Heck yes! Resilience and gratitude? Gorgeous. 

Someone who practices self-compassion, creativity, and play? Who allows for intuition and cultivates calm? Geez. I'd love to just splash around in all those things!

But if I'm honest, I'm much more defined by seeking approval, overvaluing productivity, feeling dread and scarcity, numbing out, being anxious, and dying for certainty. 

... Qualities that basically suffocate the life out of my writing and my heart.

This beautiful, kind, compassionate book is helping me change course, oh-so slowly.

It's the starting point for turning the ship, changing the messages I didn't realize I believed. It's helping me question the values that I assumed were vital and important and sure.

If you're struggling with perfectionism, or if you feel like your life is just smaller than you want it to be—I can't recommend The Gifts of Imperfection enough!

Daring Greatly: I'm midway through this book, and if you want to dive into the concepts of shame and courage more deeply, OH MY GOSH, this is your book.

It's amazing. That's all. Just straight up amazing and it's reshaping who I am with every little bit I read.

(Check out this brief glimpse into what inspired the book. And yep, that quote still brings tears to my eyes.)

I'm taking a bazillion notes as I read Daring Greatly, and I'm seeing myself much more clearly—this freaky little dance I do to keep myself from being vulnerable, real, open, courageous.

I'm so excited to get free of this, my friends. 

Rising Strong: I haven't read this one yet, but I adore the premise. As Brené Brown says over and over: if courage is a value that we now have, we'll eventually fail.

We'll eventually put something out there that doesn't go over well, and we have to know how to get back up and go on. How to rise strong.

And that's the premise of this book. As someone who wants to write dozens and dozens of novels, I'm so freaking excited about it. (Check out the short Rising Strong manifesto here. It gives me chills!)

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... I know this isn't exactly my usual post style, friends.

I don't have anything fancy or tidy to say about all of this, because I don't have answers in place. I'm in process, in the mucky messy early stages of pulling old beliefs apart and practicing the new ones.

I'm working hard to learn these things, because I'm deeply convinced of their worth. I'm catching little glimpses of freedom, moments where I'm choosing to be authentically myself, where I'm growing in my self-compassion. 

I love those moments.

It feels like a totally new way to be myself. Like I'm finding a richer, truer version of me, stashed deep under all these layers and old lies—but I'm finding her, I'm pulling her up to the light, and I'm dedicated to practicing this new way of being.

Here's the thing: Who are you? Underneath old lies and toxic messages and historic scars? The poisons you swallowed a long time ago? 

Who are you as a person, as an artist, as a voice, as a writer?

Do you know what's holding you back? Do you know how to move forward, how to heal, how to be your full and dazzling and Wholehearted self? 

Because that's the journey I'm going on. And I would love some company.

These tools that Brené Brown shares in her books and her conversations and her talks—they're ESSENTIAL for doing all that we want to do.

For having the heart to write, the perspective to accept imperfection, the courage to publish, the resilience for dealing with critics, as well as the ability to get up again, when we write something that fails. 

In other words, I am convinced, right down to my marrow, that the tools and thinking that Brené Brown provides are as vital to our writing lives as a concept of plot, character, setting, novel structure, and language.

Personally, if I don't learn this, nothing of mine will get out the door. 

That's how huge this is.

There's no lionhearted, and there's no writing, and there's not even much of a life, without this stuff. 

So. If you, like me, had been hearing Brené Brown's name around on the Internet, and didn't know what all the fuss was about, welp, now you know.

And if you, like me, have felt yourself trapped by things in your writing life that you didn't fully understand—your courage sapped and your perfectionism roaring, your voice hindered and your steps shaky...

This is how we get out of all that.

As we learn to be free, courageous, and authentic, won't our writing just shine that much more?

As we practice compassion and resilience, we'll learn to publish without that suffocating question of "what will everyone else say?!" 

Oh my friends.

What will happen then?

When we learn to take our Wholehearted selves and our Wholehearted books into the arena, publish with courage, and stand up even in the face of critics and failure? 

What happens next?

I don't know. I can only barely imagine it. But when I do, I get goosebumps and chills and I cry a little and also start grinning, all at once.

Because that's where I'm heading. I've decided. 

And I hope you're coming along too.

Calling All Sore, Troubled, Tired, and Discouraged Writers: I Know Exactly What Book You Need To Read Next

Let me just start by saying: I'm totally blushing.

Why? Because when I first read this book ten years ago, I blew it off.

I thought it was "nice." Had some okay advice. But I didn't really take it to heart.

I completely disregarded this book. For ten years!! 

WELL.

I am here today to set things straight.

To declare my deep, deep love of this book. To celebrate its profound impact on my view of writing this summer.

And to report that it's basically changing my life and rearranging my heart and all kinds of good, important, radical stuff.

It's a big deal.

Whew. Deep breath. 

So have you read The Artist's Way, by Julia Cameron?! I've maybe mentioned it a half a dozen times this summer, so you've seen it go by a few times if you're a regular around here. 

But oh my goodness. I don't even know how to start talking about this book and how much it's helped me.

Let's rewind. Here's what happened ten years ago.

I was a mostly terrified and somewhat cocky college senior, a few months away from graduating, when I first read this book.

At the time, I felt fairly well supported. I was a student/writer who lived among students, who was praised by professors, who wrote a lot, who aced her assignments, and who could absolutely prioritize between School and All That Was Not School.

No sweat. 

The writing life? Pfft. My main concern was how do I produce fast enough? And, you know, make a wad of cash and meet Oprah?

(Pardon me while I laugh a whole bunch and wipe away a few tears. Ahem.)

What I didn't know at the time was that, at my core, I have a maniacal perfectionist bias.

Which means that, when it comes down to it, I'm convinced that I should work five times harder, five times longer, and make flawless things on the regular. (While being irreproachable in every area of my life as well.) 

I might have suspected that I had a slight perfectionism problem.

But if you'd asked me, I'd say that really, perfectionism is helpful, right? I mean, who wants to read crappy stuff? I'm all for excellence.

I had no idea how much of a block perfectionism is. How many awful messages are wrapped up in it, and how they've been trickling poison into my writing life. 

Yeah. Turns out, perfectionism is 100% toxic to a healthy writing life. (Whoops.)

I also didn't understand how my childhood (yep, I just went there) radically affected how comfortable I am at trying difficult things. Taking risks. Being seen. And maybe failing at them. 

I didn't realize that I have some really deep, persistent, gnarled roots of shame and frustration and anxiety that are all around the act of making something and presenting it to people.

As in, writing a novel, and, you know, publishing the thing.

Turns out, those kinds of scars, when not dealt with, will absolutely sabotage this kind of work. (Whoops again.)

But ten years ago, when I shrugged off this book, I didn't know that. I read all these same words, but I didn't really hear them. I definitely didn't see myself in what she was saying.

I just wanted some zippy advice for writing fast novels, perfect novels.

Heal and grow and take time to nurture myself? Nah. I want perfect novels, please, written at a blistering rate. Phone Oprah for me, okay? 

Well. Fast forward about ten years later, to January 2016. 

I was feeling some creative restlessness. 

No, it was more than that. I was getting really uncomfortable and anxious about this pattern that I kept seeing in my writing.

I could barrel along though a first draft and a second and maybe even a third, but then something would happen that would make me feel like my entire novel was broken. Beyond repair.

No editor, no amount of redrafting could save this manuscript.

So I'd chuck it and learn a bunch (characterization! structure!) and go on to the next thing.

Basically, in a nutshell: My progress toward publication kept getting derailed. It was uncanny. And I was getting really tired of it.

Something kept tripping me up, and though it had always seemed external, lately I'd started to wonder if it was partly ME, sabotaging myself.

And I felt this kind of nudge to go check out The Artist's Way again.

I was half rolling my eyes at myself. This book? How was this loopy, silly book going to help me?

So I dragged my feet about reading it. I ignored it, not really looking at where it sat on my nightstand. 

Until finally, in the spring, I began reading. 

And reading. And reading.

And—I'm not kidding—I felt like every single paragraph was written about me.

How did she know these things? She was describing everything I'd been wondering and feeling lately.

She talked about how artists can self-sabotage without even realizing it. 

She described the idea of a shadow career: one of the ways that artists try to skip being artists, or dodge what they're really meant to do.

How we can hide behind things that are like our main art while not actually doing our art.

(Which of course bears NO resemblance to my own path of working in two bookstores, working for two publishing companies, nearly becoming an editor, and now sometimes hiding behind a bunch of blog posts while neglecting a novel project. Doesn't sound like me at ALL, does it.) 

... Did I mention I'm blushing?

And then, yes, she looks back at the messages we received in childhood. Which I wanted to shrug off ... but which turned out to be one of the most vital parts of the book for me.

I was reading and rereading as I went. I kept circling back and finding even more insights. Which is part of why it's taken me so long to get to the end of it. 

It's set up as a twelve-week course. (Which is marvelous for those of you who, like me, still love thinking in school terms.)

Each "week" has a theme, and each theme is based around Cameron's idea of artistic recovery. So, for example, Week 1 is "Recovering a Sense of Safety," and Week 4 is "Recovering a Sense of Integrity," and Week 8 is "Recovering a Sense of Strength." 

(Doesn't that just sound gorgeous? Sigh. I'm definitely about to launch into a re-read.)

In each week, there are a few essays about that theme, and then some really amazing and helpful tasks at the end, followed by a weekly check-in. I loved the structure, and both the essays and tasks were massively helpful.

But the biggest and most healing thing for me is her constant, persistent, unflinching sense of support and love for the artist.

For you, my writing friend. And for me.

She keeps having the reader acknowledge the fear and pain and artistic mistakes from the past, through a variety of helpful prompts and exercises. And then we work on healing it, by nurturing our artistic selves. 

How do we do that? 

Oh. This gets really fun. (And terrifying, if you're like me and have a hard time with this kind of thing.)

We nurture ourselves with play. With joy. With little luxuries.

By doing silly things. By indulging. By spoiling ourselves.

(And yes, that death rattle noise is my inner perfectionist, who is hiding under a blanket. Because this goes against everything she stands for. How can being silly help make me a better artist? Indulging yourself?!? Where will it all end? Gasp, cough, wheeze, choke.) 

But basically, Cameron trains you to pamper and love and spoil and listen and treat yourself (and your work and your creativity), with utmost care and respect and kindness.

In other words, this book will help retrain all of us to stop beating ourselves up.

To stop starving parts of our creativity.

To stop submitting to the scars of the past and letting them destroy the future.

Nope. 

In fact, one of the mantras she recommends (which I both adore and really struggle with) is this:

Treating myself like a precious object
will make me strong.

Whoa, right? 

I mean... sit with that for a bit. Let it mess with you.

Where have you been believing that it's by beating yourself up, by being really harsh (and calling it accountability), by being inflexible and refusing to reward yourself, by nitpicking and sniping at yourself, by staring at your mistakes until you want to hide...

Where has that spirit of self-abuse been ruling your writing life? 

And do you, like me, feel like if you treated yourself super kindly—like you are in fact a precious Ming vase or an exquisite artwork—that if you do that, you'll just screw everything up, you won't be disciplined, you'll just get lazy, nothing will ever be done...

See, that's the argument that starts up in my head too. But Cameron calmly reasons it out of me.  

In a nutshell, she proves very conclusively that when our artistic lives are full of delight, excitement, and kindness, we are drawn to our work, we are truer to our own voices, and we write from a place of well-nourished strength. 

The results?

Are freakin' spectacular.

So, lean in to that.

Whoever you are, wherever you are at in your writing. Try to pamper your writing self.

Skip being harsh, skip self-punishment, skip all the nasty things we do to "keep ourselves in line." 

And try a softer, kinder, more intuitive way.

... You'll be hearing more about this book in the next couple of weeks, as I share some of the biggest lessons I've learned from it. Because this was just the tip of the iceberg, my friends.

But seriously, don't wait for me. You owe it to yourself to borrow The Artist's Way from a library, or grab your own copy and start underlining.

Dive in with an open mind and an open heart.

Commit to trying all her exercises. And get ready to discover yourself (and appreciate your instincts and your amazing writer's heart) in a deeper way than ever before.

This book will challenge and prompt and prod and hug you. 

I'm seriously going to reread mine, immediately, from front to back. Like, today. Right now.

Because it's changing everything.

And I'm convinced that it's absolutely essential to being the kind of writer I most want to be.